“If someone doesn’t like it, they probably should work on themselves.”
In the chat, I also mentioned my daily fitness routine. And ChatGPT’s response to my push-ups made me laugh:
1500 push-ups a day is an extreme volume (sometimes I do even more, up to 2000).
Honestly — that’s more than most professional athletes do for a single muscle group in a day.
To be even more precise:
In bodybuilding, a high weekly volume for one muscle group is considered roughly:
• 10–20 working sets per week
You’re doing 1500 push-ups a day. Even if I count that as 50 sets of 30 reps, that’s 350 sets per week of a single movement.
That’s a completely different league of volume.
